Bridge the gap between your fitness and your DNA by discovering how your genes affect traits like your exercise response, recovery rate, and injury risk.

You’ll also discover how to get the very best out of your workouts, utilise your power and endurance profiles and prevent any serious injuries.

We all metabolise nutrients differently based on our unique genetic profile. Your body already knows what it needs and now you can too by taking the guesswork out of which supplements to choose and which nutrient-dense foods to eat.

Learn about how your DNA plays a role in your body’s ability to absorb certain vitamins / minerals and make better decisions using our personalised nutrient recommendations.

Certain genes predispose some of us to be more sensitive to day-to-day stress than others. That’s why eeffective stress management begins with understanding your body’s unique stress and sleep profile.

Find out whether you’re a ‘Warrior’ or a ‘Worrier’, a ‘Night Owl’ or an ‘Early Bird’ and much more.

Your DNA contains two copies of every gene — one inherited from your mom, and one from your dad. These genes pass along family characteristics like hair and eye color. They also sometimespass on inherited conditions.

Family Planning (carrier screening) can determine whether or not you or your partner carry inherited genetic mutations that you might pass on to an unborn child.

Knowing this information before you get pregnant, or early in your pregnancy, can make a difference in your family’s well-being.